Events

Posted: Jan 3, 2017
Categories: Events
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Become a Pilates Instructor!

Event date: 1/27/2017 12:00 PM - 1/29/2017 2:00 PM

CORE MAT 1 CERTIFICATION WITH POWER PILATES

at the Pilates and Yoga Loft 

January 27-29, 2017

Friday 12 pm - 5 pm 

Saturday 12 pm - 6 pm 

Sunday 9 am - 2 pm 

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program. 

TO SIGN UP CLICK HERE


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Posted: Jan 26, 2017
Categories: Events
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Special Guest : 2 events :: Wednesday & Friday

Event date: 2/1/2017 7:00 PM - 8:00 PM

Don't miss this rare opportunity to take your practice to the next level with these ancient and authentic teachings as translated by Dr. Deepak Chopra.

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Posted: Jan 3, 2017
Categories: Events
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Grow as a Pilates Instructor!

Event date: 2/10/2017 12:00 PM - 2/12/2017 2:00 PM

Power Pilates CORE MAT 2 CERTIFICATION 

February 10-12, 2017

Friday 12 pm - 5 pm 

Saturday 12 pm - 6 pm 

Sunday 9 am - 2 pm 

During the Core Mat II weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.

SIGN UP HERE

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Posted: Feb 16, 2017
Categories: Events
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Event date: 3/6/2017 5:30 PM - 4/10/2017 6:30 PM

6 week series: begins March 6 - April 10 

Monday's at 5:30 - 6:20 pm 
(2 Pilates classes offered during this time for parents!) 

$90/ per student for the 6 week series 

Kids yoga series for ages 4-10. 

This 50 minute class will focus on having fun with movement and develop body awareness. The class will be a creative space for kids to develop mindfulness and focus as well as build concentration. It will cater to their energy levels and explore different learning styles with yoga poses and stretching exercises. Kids will also learn breathing techniques to empower and calm. 

Space is limited, sign up by visiting here: 
https://clients.mindbodyonline.com/classic/ws?studioid=12579&stype=41&sTG=28&prodId=1775

Classes lead by Kylie Roswell. Check out her website at kylieroswell.com :)
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Posted: May 4, 2017
Categories: Events
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Beginning this June!

Lead by the yoga alliance recognized Sacred Heart Yoga School

June 2nd - 4th

June 17th - 18th

July 15th - 16th

July 29th - 30th

September 16th - 17th

October 21st - 22nd

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