Beginning January 2018!
Sacred Heart Yoga School is a 200 hour program nationally registered by the yoga alliance.
As the Pilates and Yoga Loft continues to grow and thrive, so do our teachers and students. Our studio is committed to providing continuing education. We are thrilled to be hosting Sacred Heart Yoga School Teacher Training.
Whether you plan to inspire others through teaching or not, the program prepares you for self-study and a total transformation of body, mind, and spirit. You will deepen your personal practice and learn to teach from the heart.
When you choose Sacred Heart Yoga School to devote your time and energy, you are choosing an adventure. We will be journeying through the eight limbs of yoga. The experience will give you the tools to create inspiring, effective sequences all while planting seeds of kindness. You will learn how to safely teach others the benevolent practice of yoga. The school uses an individualized approach where your authenticity is encouraged. All 5 senses will be used in the learning process. Our space together will be held in a nurturing environment and the training will be well-rounded.
Yoga has been part of my life's foundation for over a decade. As a forward-thinker, I am an extremely enthusiastic learner on an endless journey for knowledge. Before embarking on the path to becoming a yoga teacher trainer, I felt a desire to teach others the mind, body, soul connection. I completed my 200 hour Vinyasa training with Joyflow Yoga in April 2012. My studies were under the tutelage of Saraswati Lewis, E-RYT 500. I remain eternally grateful for the wisdom she bestowed upon me. I have traveled the country practicing yoga, attending an international retreat, soaking in knowledge of a myriad of multiple teachers. Ultimately my interests lie in biomechanics and healing the body through movement. Recently completing a 600 hour apprenticeship with Power Pilates last September, I am now also a comprehensive Power Pilates Instructor. I am certified in V Barre, Core Barre and hold various other fun certifications such as Mini Yogis, Xen Strength Yoga with Weights, and Pound. My latest avenue is a study of Ayurveda Therapy.
My teaching style is enthusiastic, creative, and playful. I am a nurturing soul by nature. I have a loving, supportive husband, and five beautiful daughters, one of which just completed her 200 hour yoga teacher training. My wish is to plant seeds of kindness and love while teaching others to nurture the mind, body, and soul connection. I hope to share my zest for life with the intention that you leave my presence felling healthier and happier.
Start Your Journey