About the Pilates & Yoga Loft

As the first Pilates and Yoga studio in Old Metairie, we offer the finest, cutting edge training in physical exercise.  Our elegant spa-like atmosphere, abundant natural light, bamboo floors, and state of the art equipment enhances the clients mind body experience. The Pilates & Yoga Loft offers a complete, comprehensive program including private apparatus instruction, semi-private instruction, small group equipment classes and various mat and Yoga classes. 

We teach a classical, systematic, integrative style of pilates.  This system reveals the clients weaknesses through movement, therefore, progressing when the clients body is ready.

We believe that movement heals, and that this movement heals the body from the inside out.


 

The Pilates and Yoga Loft Mission

Changing the lives of those we touch one breath and one moment at a time through authentic Yoga and Classical Pilates.  Allowing transformation of the body to high levels of strength, beauty, and freedom from pain.  Maintaining balance in all areas of life with a strong will and a clear mind.

The Pilates and Yoga Loft Vision

The Pilates & Yoga Loft strives to change the lives of others one breath and one movement at a time through safe and effective Pilates and Yoga classes. We are the only studio educating the entire body and mind for wellness. As well as serving as a wellness resource and sanctuary, we provide superior instruction, deliver superior service, and bring value to our clients and their lives.

The instructors of The Pilates & Yoga Loft are leaders and innovators. Our Pilates and Yoga instructors have a minimum of 600 hours of training. We have two registered nurses on staff, a cancer exercise specialist, as well as an accomplished marathon runner. Private sessions or group classes utilize a systematic, integrative approach. This means the clients progress when their bodies are ready for change. This system assists in inspiring, motivating, and encouraging physical activity that enhances clients lives through performing activities of daily living with ease. This allows behavioral change, realistic goal setting, a stronger relationship between the instructor and client, and helps the client to live and thrive.

We collaborate among fitness professionals such as chiropractors, physicians, physical therapists, acupuncturists, and body healers to provide clients with a true community. We offer career opportunities through instructor training and workshops and continuing education programs. We provide a supportive, tranquil environment where clients can develop a sense of community and belonging.

Our studio provides career opportunities through instructor training and workshops, and continuing education. We also develop partnerships with companies and health organizations that offer services on products that enhance the lives of our clients. We strive to become better, more informed, and more educated everyday.

When all of this happens, we feel our staff and clients are able to lead balanced lives and truly enjoy quality time with family and friends.

 

 

 

Meet The Staff

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