Jenn is a certified, ERYT 500, specializing in Yoga Therapeutics*. Jenn also has certifications in Yin Yoga, and Yoga for Trauma to name a few. Jenn teaches a flow with every body in mind. Her classes are alignment based and humor infused. She is a Louisiana native, who calls the LGD neighborhood home.
*Therapeutic yoga is a holistic approach to treating conditions of all types. Therapeutic Yoga can be adapted to any persons needs no matter how special or specific they are. A Therapeutic Yoga session included asana (poses), Pranayama (breath) + Meditation tailored for the individual. Its a 360, body + mind take on health. For more information on Therapeutic Yoga please refer to the following Yoga International Article: https://yogainternational.com/article/view/The-Distinction-Between-a-Yoga-Class-and-a-Yoga-Therapy-Session.
|Staff First Name||Jenn |
|Staff Last Name||Rogers|
|Staff Title||Yoga Instructor|