Susan Touche' has ten years of professional ballet training and over 30 years of physical fitness and wellness instructing. She has many years of working with people in diverse professional settings within the health and wellness sector. Her most recent areas of concentration are working with people who are undergoing treatment, or are in remission for cancer with special regards to Pilates for Lymphedema. In 2003 she created and executed a class for cancer survivors entitled "Strength to Strength". She designed unique programs for the clients utilizing Pilates, Aerobics, Resist-O-Ball, and Thero Bands and Tubes. This class was developed to target one-on-one training for cancer survivors in and out of treatment. In 2011, Susan earned a certificate as a Cancer Exercise Specialist, through The Cancer Exercise Training Institute. CES is a professional program qualified to assess, design, and implement individual and group exercise programs for individuals diagnosed with cancer. The CES is skilled in evaluating health behaviors and risk factors, conducting fitness assessments, writing appropriate exercise recommendations, and motivating individuals to modify negative health habits and maintain positive lifestyle behaviors for health promotion. Since she has become a part of the Pilates and Yoga Loft she has already helped a wide rage of clients. Susan has the knowledge and passion to change the lives of others and feels blessed to do something she loves and believes in.
|Staff First Name||Susan|
|Staff Last Name||Touche|
|Staff Title||Pilates Instructor|